But not quite. My temperature is still spiking from time to time ,causing sweating that menopausal women would recognize as night sweats. It’s the kind of sweating that ,in the morning, you look at the bed and see you’ve sweated your silhouette onto the sheets, or if it’s daytime, you’re clothes are stuck to you. That’s bad enough, but then throw in half an hour of frozen to the core . But those are my only symptoms left, and they finally feel like they’re waning.
So today, I had a bath followed by a walk, with the leg brace around the hallway outside the condo using the handrails hubby put up. I just went once around, but…
Confession time. It was my first walk in about a year. I’ve been lazy and mildly depressed so I’ve neglected my exercise. Until I discovered and purchased my Zeen, I thought that if I could transfer, that’s all I needed . Then I saw the videos for the Zeen and thought it looked like something I could do.
I still think that I can use the Zeen. I just have to strengthen my left leg somewhat and my core a little. So it’s once around the railing every day until I’m able to Zeen.
I just bought a fan for night sweats. Not natural menopause but what I call chemopause. I’m also working on getting my core up to snuff so I can walk. I was soooo depressed at the old place because I couldn’t keep up with everything the place needed. But it’s better here, and I’m determined to take advantage of it. Keep on keeping on.
It’s not a fun time at all! I’m so glad that things are better for you in your new place. Determination is a great thing to have. I’m determined to be Zeening by my birthday in July, giving me more than enough time to get my strength up. I’m just happy that the weakness wasn’t just because of my neglect of my exercise.