Are you more of a night or morning person?
I’ve been a night owl my entire life. Mornings aren’t really my thing, although I wake easily and I don’t require time to ease into the day. I’m usually up until 2 a.m., and I usually wake up between 9 and 10 am.
Unless it’s the first nice week of spring weather, then I can get up around 7 am. for the whole week. Oddly, the weather never made a difference until after I had a massive stroke, and now I’m very sensitive to any changes in the weather. If it’s gloomy, I have no energy. If the day starts sunny and gets gloomy later, I’ll have great energy until it gets gloomy, and then I’m sleepy. Weirdly, precipitation doesn’t make a big difference, as long as there’s sun in the morning.