How do you practice self-care?
My whole life is self care because it has to be. I can’t really do much in my life on my own, but the little I can do needs to feed my mind, my creativity, or my dignity .
Writing feeds my creativity. Reading feeds my mind. Fashion, skincare, and makeup feed my dignity.
Going to the occasional ballet or comedy show, or drag show,or concert feeds my need for inclusion and culture
Going for a roll to the beach where the dogs are walking feeds my need for cuteness and vitamin D, as does living with 2 cats .
Daily phone calls with my mother feed my sanity.
My whole life is self care. If it wasn’t I’m not sure I could choose life every day.